You know what I am sick and tired of hearing? That it is too expensive to eat healthy. No. It’s not. It’s expensive to be lazy. It takes effort to eat healthy, not money.
Meal planning is HARD, food prep is HARD, cooking is HARD. But none of it costs anything if you do it yourself!
Convenience is expensive. Healthy eating is not. Not to mention salads at fast food restaurants are most of the time just as bad for you as the burger and fries! And don’t even get me started on Subway sandwiches…
I am creating a personal challenge for the month of August to document all of my food spending and share it with you at the end of the month. I will also share with you then all of my tips like planning, shopping and prepping once a week for keeping on track and on budget.
Stay tuned, won’t you!